Health freaks everywhere absolutely love avocados and it’s no wonder. Avocados are...
Category - Foods
10 Foods That Are Killing You Slowly
Did you know that there are foods you are eating every day that are killing you slowly?...
Food to Eat to Lower Blood Pressure
High blood pressure is otherwise known as hypertension, and it means that your artery...
11 Food to Eat to Avoid Constipation
If you’re one of the 14 percent of the population who suffers from occasional or continual...
10 Foods for Hair Growth You Should Be Eating Every Day
Many factors having to do with the quality of our hair are based on genetics and age. We...
Top 15 Superfoods for People Over 40
Do you want to know what foods you should eat from your fourth decade onward? Once you...
What Happens to Your Body When You Eat Bananas Every Day
Bananas are an incredibly popular food pretty much anywhere you go. Grown in 107...
5 Health and Nutrition Benefits of Pears
Among other things, they can boost your immune system. “An apple a day keeps the doctor...
This Is What Happens To Your Body If You Eat Grapes Every Day For 1 Month
They come in bunches. They grow on vines. They’re green, red, purple and all shapes of...
What Happens If You Eat 4 Almonds A Day
Almonds are an excellent food to eat every day because they are full of protein, vitamins,...
If You Eat Black Pepper Every Day, This Is What Happens To Your Body
Black pepper, also known as the king of spices that has a load of health benefits and a...
This Is What Will Happen If You Eat Kale Every Day
In the last decade or so, it seems as if the entire health-conscious world has erupted on a...